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Can you take Albion Chelated Chromium and Glutathione together?

Interaction Details

Taking Albion Chelated Chromium and Glutathione together has the potential for good synergy, suggesting a rating of 4 out of 5.

Albion Chelated Chromium and Glutathione exhibit a synergistic relationship primarily through their antioxidant and glucose metabolism effects. Chromium plays a crucial role in carbohydrate and fat metabolism, enhancing the action of insulin. Glutathione, on the other hand, is a powerful antioxidant that protects cells from oxidative damage. When combined, Glutathione may help in maintaining the reduced form of Chromium, potentially enhancing its bioavailability and effectiveness in glucose metabolism. Moreover, Chromium’s role in supporting healthy blood sugar levels can indirectly benefit the antioxidant capacity of Glutathione by reducing oxidative stress associated with hyperglycemia. This combination may support overall metabolic health and antioxidant defenses.

Potential Benefits

Enhances insulin sensitivity greatly.
Albion Chelated chromium and glutathione work together to increase insulin receptor sensitivity, allowing glucose to enter cells more efficiently, resulting in improved glucose metabolism.
Supports healthy weight loss too.
The combination of chelated chromium and glutathione helps regulate appetite, increase metabolism, and enhance fat burning, leading to healthy weight loss.
Boosts antioxidant defenses strong.
The synergistic effect of chromium and glutathione enhances the body's antioxidant defenses, protecting cells from oxidative stress and damage caused by free radicals.

Potential Risks

Depletes copper levels quickly.
The combination of chelated chromium and glutathione can lead to an increased excretion of copper, potentially causing copper deficiency if not monitored.

Albion Chelated Chromium

Albion Chelated Chromium is a form of the mineral chromium that is bound to an amino acid, making it more easily absorbed by the body. It is used to support carbohydrate, fat, and protein metabolism.

Glutathione

Glutathione is an antioxidant produced in cells. It's comprised largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress.