Great Synergy!

Can you take Acidophilus and Glutathione together?

Interaction Details

Taking Acidophilus and Glutathione together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of Acidophilus and Glutathione can create a beneficial environment in the gut and enhance the body's antioxidant defenses. Acidophilus, a probiotic, helps maintain a healthy gut microbiome, which is crucial for immune function and nutrient absorption. Glutathione, a powerful antioxidant, helps protect cells from oxidative damage. When taken together, Acidophilus can help support the growth of beneficial bacteria in the gut, which in turn can help increase Glutathione production and bioavailability. Additionally, a healthy gut microbiome supported by Acidophilus can help reduce oxidative stress, which Glutathione can then more effectively combat. This synergy could lead to enhanced immune function, improved gut health, and increased antioxidant activity.

Potential Benefits

Boosts immune system strongly.
The combination of Acidophilus and Glutathione enhances the body's natural defense mechanism by promoting a healthy gut microbiome and increasing the levels of antioxidants, which helps to fight off infections and diseases.

Enhances antioxidant defenses greatly.
Glutathione is a powerful antioxidant that helps protect cells from damage, while Acidophilus supports the gut microbiome, which is essential for the production of antioxidants, resulting in enhanced overall antioxidant defenses.

Supports gut health greatly.
The combination of Acidophilus and Glutathione promotes a healthy balance of gut bacteria and helps to protect the gut lining from damage, reducing inflammation and improving digestion.

Potential Risks

Causes stomach upset severely.
When taken together, Acidophilus and Glutathione may cause stomach upset in some individuals, particularly those with sensitive stomachs, due to the high concentration of probiotics and antioxidants.

Increases risk of allergic reaction.
The combination of Acidophilus and Glutathione may increase the risk of an allergic reaction in individuals with allergies to either of the supplements, resulting in symptoms such as hives, itching, and difficulty breathing.

Recommended Supplement for Immune System

Related Studies

Acidophilus

Acidophilus is a type of probiotic bacteria that is beneficial for gut health. It is a strain of Lactobacillus acidophilus, which is naturally found in the human gut and helps to maintain a healthy balance of gut bacteria.

Glutathione

Glutathione is an antioxidant produced in cells. It's comprised largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress.