Les probiotiques sont des micro-organismes vivants destinés à avoir des bienfaits pour la santé lorsqu'ils sont consommés ou appliqués sur le corps. Ils sont souvent appelés « bonnes » ou « amicales » bactéries parce qu'ils aident à maintenir la santé de l'intestin.
Complément Recommandé
Aperçu de l'Efficacité et des Risques
Condition | Efficacité | Détails |
|---|---|---|
| Dysbiose intestinale | Probiotics are known to restore the balance of gut microbiota, which is crucial for overall gut health and immune function, supported by a large body of evidence from clinical and preclinical studies. | |
| Diarrhée | Probiotics have been proven effective in preventing and treating various forms of diarrhea, including antibiotic-associated diarrhea and infectious diarrhea, as supported by numerous clinical trials. | |
| Syndrome du côlon irritable (SCI) | Multiple clinical trials and meta-analyses have shown that probiotics significantly improve symptoms of IBS, including bloating, abdominal pain, and bowel habits. | |
| Ballonnement | Clinical evidence suggests that probiotics can reduce bloating and gas production, improving overall gastrointestinal comfort. | |
| Maladie inflammatoire de l'intestin | Probiotics have been shown to induce and maintain remission in patients with ulcerative colitis and Crohn's disease, with several clinical trials and systematic reviews supporting their efficacy. | |
| Soutien du système immunitaire | Probiotics have been shown to enhance immune function by increasing antibody production and activating immune cells, supported by clinical trials and systematic reviews. | |
| Dépression | Some studies indicate that probiotics may have antidepressant effects, potentially through modulation of the gut-brain axis, but more clinical trials are required. | |
| Provoque des infections dans de rares cas. | Chez les personnes ayant un système immunitaire affaibli, les probiotiques peuvent provoquer des infections, telles que la bactériémie ou la fongémie. | |
| Interfère avec la motilité intestinale. | Certains probiotiques peuvent modifier la motilité intestinale, aggravant potentiellement des affections comme la prolifération bactérienne du petit intestin (SIBO). |