Los probióticos son microorganismos vivos que se pretenden tener beneficios para la salud cuando se consumen o se aplican al cuerpo. A menudo se les llama bacterias "buenas" o "amigables" porque ayudan a mantener el intestino sano.
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Resumen de Efectividad y Riesgos
Condición | Efectividad | Detalles |
|---|---|---|
| Disbiosis Intestinal | Probiotics are known to restore the balance of gut microbiota, which is crucial for overall gut health and immune function, supported by a large body of evidence from clinical and preclinical studies. | |
| Diarrea | Probiotics have been proven effective in preventing and treating various forms of diarrhea, including antibiotic-associated diarrhea and infectious diarrhea, as supported by numerous clinical trials. | |
| Síndrome del Intestino Irritable (SII) | Multiple clinical trials and meta-analyses have shown that probiotics significantly improve symptoms of IBS, including bloating, abdominal pain, and bowel habits. | |
| Hinchazón | Clinical evidence suggests that probiotics can reduce bloating and gas production, improving overall gastrointestinal comfort. | |
| Enfermedad Inflamatoria Intestinal | Probiotics have been shown to induce and maintain remission in patients with ulcerative colitis and Crohn's disease, with several clinical trials and systematic reviews supporting their efficacy. | |
| Apoyo al Sistema Inmunológico | Probiotics have been shown to enhance immune function by increasing antibody production and activating immune cells, supported by clinical trials and systematic reviews. | |
| Depresión | Some studies indicate that probiotics may have antidepressant effects, potentially through modulation of the gut-brain axis, but more clinical trials are required. | |
| Causa infecciones en casos raros. | En personas con sistemas inmunológicos debilitados, los probióticos pueden causar infecciones, como bacteriemia o fungemia. | |
| Interfiere con la motilidad intestinal. | Ciertos probióticos pueden alterar la motilidad intestinal, potencialmente empeorando condiciones como el crecimiento bacteriano en el intestino delgado (SIBO). |