La N-Acetil Cisteína (NAC) es un aminoácido que sirve como precursor de la glutatión, un poderoso antioxidante en el cuerpo, y ha sido utilizado durante varias décadas como agente mucolítico y para reducir la toxicidad de la acetaminofén.
Algunos beneficios de la NAC incluyen:
- Propiedades antioxidantes
- Ayuda a la desintoxicación
- Efectos antiinflamatorios
Suplemento Recomendado
Resumen de Efectividad y Riesgos
Condición | Efectividad | Detalles |
|---|---|---|
| Dosis excesiva de acetaminofén | NAC is used clinically to treat acetaminophen overdose by replenishing glutathione stores, thereby preventing liver damage. The evidence is strong and well-established. | |
| Congestión Respiratoria | NAC has been shown to help break down mucus and reduce respiratory congestion, with clinical trials supporting its use in conditions like chronic bronchitis and COPD. | |
| Fibrosis Quística | NAC has been used to help manage cystic fibrosis by reducing mucus viscosity, though its effectiveness can vary and more research is needed on long-term benefits. | |
| Adicciones | NAC has been investigated for its potential in reducing cravings and supporting recovery in substance use disorders, with some positive results but more research is required. | |
| Trastornos Psiquiatricos | Some studies suggest NAC may have benefits in psychiatric disorders like OCD, bipolar disorder, and schizophrenia, but evidence is mixed and more research is needed. | |
| Problemas gastrointestinales. | La NAC puede causar efectos secundarios gastrointestinales como náuseas, vómitos y diarrea, particularmente cuando se toma en dosis altas, y puede interactuar con ciertos medicamentos, como los anticoagulantes, y disminuir su eficacia. |