Can you take Bioactive K2 (Menaquinone-7) and K2 (MK-7) together?

Taking Bioactive K2 (Menaquinone-7) and K2 (MK-7) together essentially means taking the same supplement, as both are forms of Vitamin K2, with MK-7 being a specific subtype, indicating a high potential for synergy due to their identical nature, suggesting a rating of 5 out of 5.

Both Bioactive K2 and K2 (MK-7) refer to Vitamin K2, with a specific emphasis on the MK-7 form, which is known for its longer half-life and efficacy in bone and cardiovascular health. Since they are essentially the same substance, their combined intake doesn't introduce a new synergy but rather amplifies the effect of Vitamin K2 in the body. The primary benefits include enhanced bone mineralization, improved cardiovascular health through the reduction of arterial calcification, and potentially supporting dental health. The high synergy rating is due to the cumulative effect of Vitamin K2, ensuring that the body, particularly the bones and cardiovascular system, receives an adequate amount.