Interactions and Safety of Aged Garlic Extract + Methyl Folate
Interaction Details
Taking Aged Garlic Extract and Methyl Folate together has the potential for good synergy, suggesting a rating of 4 out of 5.
The combination of Aged Garlic Extract and Methyl Folate may offer enhanced cardiovascular and cognitive benefits. Aged Garlic Extract is known for its antioxidant and anti-inflammatory properties, particularly in relation to cardiovascular health, while Methyl Folate plays a crucial role in cognitive function, methylation, and homocysteine metabolism. A synergistic effect could arise from their combined impact on homocysteine levels and oxidative stress. Elevated homocysteine levels are associated with increased cardiovascular risk and cognitive decline. Methyl Folate helps to reduce homocysteine levels, and the antioxidants in Aged Garlic Extract may further mitigate oxidative stress, potentially leading to enhanced protection against cardiovascular disease and cognitive impairment. This complementary action could result in a beneficial synergy, supporting overall cardiovascular and cognitive health.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Methyl Folate
5-MTHF L-Methylfolate (also sometimes called Levomefolate) is the active form of folate – also known as vitamin B9, which plays a crucial role in various bodily functions, including DNA synthesis, cell division, and homocysteine metabolism. Methyl folate is essential for the production of red blood cells, nerve function, and the synthesis of certain neurotransmitters. It is also involved in the metabolism of amino acids, the formation of SAMe, and the maintenance of healthy homocysteine levels.