Methyl Folate
5-MTHF L-Methylfolate (also sometimes called Levomefolate) is the active form of folate – also known as vitamin B9, which plays a crucial role in various bodily functions, including DNA synthesis, cell division, and homocysteine metabolism. Methyl folate is essential for the production of red blood cells, nerve function, and the synthesis of certain neurotransmitters. It is also involved in the metabolism of amino acids, the formation of SAMe, and the maintenance of healthy homocysteine levels.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Masking B12 Deficiency. | Methyl folate can mask the symptoms of a vitamin B12 deficiency, which can lead to permanent nerve damage if left untreated. It is essential to have vitamin B12 levels checked before taking methyl folate supplements. |
