Phycocyanins
Phycocyanins is a pigment-protein complex derived from blue-green algae, known for its antioxidant and anti-inflammatory properties.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
---|---|---|
Antioxidant Activity | Phycocyanins are known for their potent antioxidant activity, supported by a robust body of evidence. | |
Oxidative Stress | Phycocyanins have been shown to have strong antioxidant properties, reducing oxidative stress in various studies. | |
Neuroprotection | Preliminary evidence suggests phycocyanins may offer neuroprotective benefits, though further studies are required. | |
Allergic reactions possible. | Some individuals may be allergic to phycocyanins, which can cause allergic reactions such as hives, itching, and difficulty breathing. |