Phycocyanins

Phycocyanins is a pigment-protein complex derived from blue-green algae, known for its antioxidant and anti-inflammatory properties.

Effectiveness and Risk Overview

Condition
Effectiveness
Details
Antioxidant Activity
Phycocyanins are known for their potent antioxidant activity, supported by a robust body of evidence.
Oxidative Stress
Phycocyanins have been shown to have strong antioxidant properties, reducing oxidative stress in various studies.
Neuroprotection
Preliminary evidence suggests phycocyanins may offer neuroprotective benefits, though further studies are required.
Allergic reactions possible.
Some individuals may be allergic to phycocyanins, which can cause allergic reactions such as hives, itching, and difficulty breathing.

Related Studies

Best Phycocyanins Combinations for Maximum Benefits