Myo-Inositol
Myo-Inositol is a carbohydrate compound found in many foods and produced in the human body, playing a crucial role in cell signaling and insulin signal transduction. Some benefits include:
- Improves fertility
- Regulates blood sugar
- Supports mental health
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Causes dizziness | High doses of Myo-Inositol may cause dizziness and lightheadedness in some individuals, particularly when taken in combination with other supplements or medications that affect blood pressure or blood sugar levels. |
