L. Plantarum 299v
L. Plantarum 299v is a probiotic strain that supports gut health and immune system function, often used to alleviate symptoms of irritable bowel syndrome (IBS) and other gastrointestinal disorders.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Irritable Bowel Syndrome (IBS) | Clinical studies have shown that L. Plantarum 299v significantly reduces symptoms of IBS, including abdominal pain and bloating. | |
| Bloating | Clinical evidence supports that L. Plantarum 299v reduces bloating in individuals with IBS and other gastrointestinal issues. | |
| Gut Dysbiosis | L. Plantarum 299v has been shown to improve gut microbiota balance in various studies, contributing to overall gut health. | |
| Gastroesophageal Reflux Disease (GERD) | Research indicates that L. Plantarum 299v may help alleviate symptoms of GERD by improving gut function and reducing inflammation. | |
| Exacerbates SIBO. | In some cases, L. Plantarum 299v may worsen symptoms of small intestine bacterial overgrowth (SIBO), as the introduction of new bacteria can disrupt the delicate balance of the gut microbiota and lead to an overgrowth of harmful bacteria. |