KSM-66 Ashwagandha
KSM-66 Ashwagandha is a full-spectrum extract of the ashwagandha plant, standardized to contain a high percentage of withanolides, the active compounds responsible for its adaptogenic and stress-reducing properties. Some benefits of KSM-66 Ashwagandha include:
- Reduces stress and anxiety
- Improves sleep quality
- Enhances cognitive function
- Supports adrenal health
- Boosts immune system
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Cortisol Reduction | KSM-66 Ashwagandha has been demonstrated to reduce cortisol levels, which can have a positive impact on various hormonal imbalances. | |
| Muscle Strength | Studies have found that KSM-66 Ashwagandha supplementation can increase muscle strength in certain populations. | |
| Thyroid problems. | Some studies suggest that high doses of ashwagandha may interact with thyroid medications, leading to an increase in thyroid hormone levels, although this risk is still being researched and more studies are needed to confirm this interaction. |