Flax Lignans

Flax Lignans are phytonutrients found in flaxseeds, known for their antioxidant properties and potential health benefits. Some key benefits include:

Effectiveness and Risk Overview

Condition
Effectiveness
Details
Interferes Thyroid Function.
High doses of flax lignans may interfere with thyroid function, particularly in individuals with hypothyroidism, by reducing the absorption of thyroid hormones and increasing the risk of goiter.

Related Studies

Best Flax Lignans Combinations for Maximum Benefits