Can you take 7-Keto DHEA and Flax Lignans together?
Interaction Details
Taking 7-Keto DHEA and Flax Lignans together has the potential for good synergy, suggesting a rating of 4 out of 5.
7-Keto DHEA, a metabolite of DHEA, is known for its role in supporting the body's natural production of hormones and enhancing metabolism. Flax Lignans, specifically SDG (secoisolariciresinol diglucoside), are converted in the body into enterolignans, which have been shown to have estrogenic and anti-estrogenic effects. The combination may create a synergistic effect by supporting hormonal balance. 7-Keto DHEA could potentially enhance the body's metabolic processing of Flax Lignans into their active forms, thereby amplifying their beneficial effects on hormonal health and antioxidant activity. This combination might be particularly beneficial for supporting menopausal health and overall hormonal well-being.
Potential Benefits
Potential Risks
7-Keto DHEA
7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.
Flax Lignans
Flax Lignans are phytonutrients found in flaxseeds, known for their antioxidant properties and potential health benefits. Some key benefits include: