Can you take Bioactive K2 (Menaquinone-7) and Menaquinone-7 together?

Taking Bioactive K2 (Menaquinone-7) and Menaquinone-7 together essentially means taking the same supplement twice, as they are the same compound, suggesting a rating of 5 out of 5.

The synergy here is not about different compounds working together but rather about the cumulative effect of the same compound. Menaquinone-7 is a form of vitamin K2 that plays a crucial role in bone and cardiovascular health by promoting calcium deposition in bones and preventing it in arteries. Doubling the dose could potentially double the benefits, assuming the body can utilize it effectively and that there are no adverse effects at the doubled dosage. The primary mechanism is the activation of proteins that work to direct calcium to the bones and teeth and away from soft tissues like arteries.