Can you take Alpha-Glycosyl Isoquercitrin and Nicotinamide Ascorbate together?
Interaction Details
Taking Alpha-Glycosyl Isoquercitrin and Nicotinamide Ascorbate together has the potential for significant synergy, suggesting a rating of 4 out of 5.
Explanation of Synergy: Alpha-Glycosyl Isoquercitrin, a flavonoid with antioxidant properties, and Nicotinamide Ascorbate, a form of vitamin C, can complement each other by enhancing antioxidant defenses. The combination could potentially lead to improved protection against oxidative stress, inflammation, and cellular damage. This synergistic effect may be attributed to the ability of Alpha-Glycosyl Isoquercitrin to increase the bioavailability of Nicotinamide Ascorbate, thus amplifying its antioxidant effects. Moreover, the anti-inflammatory properties of Alpha-Glycosyl Isoquercitrin may work in tandem with the collagen-boosting properties of Nicotinamide Ascorbate, leading to enhanced skin health and potentially other benefits.
- Enhances antioxidant defense.
The combination of Alpha-Glycosyl Isoquercitrin and Nicotinamide Ascorbate can lead to a significant enhancement of antioxidant defenses, protecting cells from oxidative damage and potentially reducing the risk of chronic diseases. - Improves skin health.
The synergistic effect of these two supplements may improve skin health by boosting collagen production, reducing inflammation, and protecting the skin from environmental stressors, resulting in a more youthful and radiant appearance. - Supports cardiovascular health.
The antioxidant and anti-inflammatory properties of Alpha-Glycosyl Isoquercitrin and Nicotinamide Ascorbate may work together to support cardiovascular health by reducing the risk of heart disease, improving blood vessel function, and lowering blood pressure.
- Increased risk of kidney stones.
The high vitamin C content in Nicotinamide Ascorbate, when combined with Alpha-Glycosyl Isoquercitrin, may increase the risk of kidney stone formation in susceptible individuals, particularly those with a history of kidney stones or kidney problems.
Potential Benefits
Potential Risks
Alpha-Glycosyl Isoquercitrin
Alpha-Glycosyl Isoquercitrin is a derivative of quercetin, a flavonoid antioxidant found in many plants and foods. It is known for its improved bioavailability compared to regular quercetin.
Some benefits of Alpha-Glycosyl Isoquercitrin include:
- Antioxidant properties
- Anti-inflammatory effects
- Cardiovascular health support
Nicotinamide Ascorbate
Nicotinamide Ascorbate is a dietary supplement that combines nicotinamide (a form of vitamin B3) and ascorbic acid (vitamin C), offering enhanced bioavailability and stability. It has antioxidant properties, supporting overall health and well-being. Some benefits of Nicotinamide Ascorbate include: