Interactions and Safety of Alpha-Glycosyl Isoquercitrin + L-ascorbic acid
Interaction Details
Taking Alpha-Glycosyl Isoquercitrin and L-ascorbic acid together has the potential for good synergy, suggesting a rating of 4 out of 5.
Explanation of Synergy: Alpha-Glycosyl Isoquercitrin is a flavonoid glycoside with antioxidant properties, and L-ascorbic acid is a well-known antioxidant vitamin. When combined, they may enhance each other's antioxidant effects, potentially leading to increased protection against oxidative stress and inflammation. The synergistic effect could be achieved through their complementary mechanisms of action, where Alpha-Glycosyl Isoquercitrin's ability to scavenge free radicals is enhanced by L-ascorbic acid's role in regenerating other antioxidants. This combination may also improve the bioavailability of both compounds, allowing for a more pronounced antioxidant effect.
- Antioxidant boost.
The combination of Alpha-Glycosyl Isoquercitrin and L-ascorbic acid may provide a significant antioxidant boost, helping to protect cells against oxidative damage and inflammation. - Cardiovascular protection.
The synergistic effect of these two compounds may contribute to improved cardiovascular health by reducing inflammation, improving blood lipid profiles, and preventing the formation of blood clots. - Enhanced immune function.
The antioxidant properties of Alpha-Glycosyl Isoquercitrin and L-ascorbic acid may help to support immune function by protecting immune cells against oxidative damage and promoting the production of antibodies.
- Gastrointestinal upset.
The combination of Alpha-Glycosyl Isoquercitrin and L-ascorbic acid may cause gastrointestinal upset, including diarrhea, stomach cramps, and nausea, in some individuals, particularly when taken in high doses.
Potential Benefits
Potential Risks
Alpha-Glycosyl Isoquercitrin
Alpha-Glycosyl Isoquercitrin is a derivative of quercetin, a flavonoid antioxidant found in many plants and foods. It is known for its improved bioavailability compared to regular quercetin.
Some benefits of Alpha-Glycosyl Isoquercitrin include:
- Antioxidant properties
- Anti-inflammatory effects
- Cardiovascular health support
L-ascorbic acid
L-ascorbic acid, commonly known as Vitamin C, is a water-soluble vitamin that plays a vital role in various bodily functions, including immune function, collagen production, and iron absorption.
Some of the benefits of L-ascorbic acid include:
- Boosts immune system function
- Acts as an antioxidant
- Enhances iron absorption