Interactions and Safety of Albion Chelated Chromium + Liposomal Vitamin C

Taking Albion Chelated Chromium and Liposomal Vitamin C together has a moderate to good potential for synergy, as they both support aspects of metabolic health and antioxidant defenses, suggesting a rating of 4 out of 5.

Chromium supplementation is known to enhance insulin sensitivity and glucose metabolism. Vitamin C is an antioxidant that can also regenerate other antioxidants and has been shown to have a positive effect on endothelial function. The combination may enhance the effects of chromium on glucose metabolism by protecting against oxidative stress, which is often associated with insulin resistance. Furthermore, Vitamin C can potentially improve the stability and bioavailability of chromium, enhancing its efficacy. The synergistic effect may result in improved glucose metabolism and reduced oxidative stress, potentially offering benefits for individuals with or at risk of metabolic syndrome.