Interactions and Safety of Aged Garlic Extract + Trimethylglycine
Interaction Details
Taking Aged Garlic Extract and Trimethylglycine together has the potential for good synergy, suggesting a rating of 4 out of 5.
The combination of Aged Garlic Extract and Trimethylglycine may enhance cardiovascular health through synergistic effects. Aged Garlic Extract is known for its ability to reduce blood pressure and cholesterol levels, while Trimethylglycine (TMG) is involved in methylation processes and can help lower homocysteine levels, a risk factor for cardiovascular disease. The synergy between these two supplements could be attributed to their complementary mechanisms of action. Aged Garlic Extract's sulfur compounds may work in conjunction with TMG's methyl donation to promote cardiovascular health. Specifically, TMG can donate a methyl group to convert homocysteine to methionine, which in turn can support the production of S-adenosylmethionine (SAMe), a key player in various methylation reactions. Meanwhile, the antioxidant properties of Aged Garlic Extract may enhance the bioavailability and efficacy of TMG. Overall, their combination could lead to a more comprehensive approach to cardiovascular health, suggesting a good synergy.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Trimethylglycine
Trimethylglycine (TMG) is a compound found in various foods, also known as betaine. It is involved in the body's methylation process, helping to convert homocysteine to methionine.