Interactions and Safety of Aged Garlic Extract + Tart Cherry
Interaction Details
Taking Aged Garlic Extract and Tart Cherry together has the potential for significant synergy, suggesting a rating of 4 out of 5.
Both supplements have anti-inflammatory properties, with Aged Garlic Extract containing compounds like S-allylcysteine and Tart Cherry containing anthocyanins. These compounds can work together to enhance the anti-inflammatory effect, potentially leading to improved cardiovascular health and reduced muscle soreness. Additionally, the antioxidant properties of both supplements can synergize to protect against oxidative stress and cell damage. The combined effect may also help to improve immune function and reduce the risk of chronic diseases.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Tart Cherry
Tart Cherry is a supplement made from the fruit of the Prunus cerasus plant, rich in anthocyanins and other antioxidants.
It's known for its potential health benefits, including reducing inflammation and improving overall well-being.