Can you take Aged Garlic Extract and Menaquinone-7 together?

Taking Aged Garlic Extract and Menaquinone-7 together has a potential for good synergy, as they both support cardiovascular health and potentially complement each other in their effects on vascular calcification and overall heart health, suggesting a rating of 4 out of 5.

Aged Garlic Extract has been shown to have cardiovascular benefits, including reducing blood pressure and cholesterol levels, while also having antioxidant properties. Menaquinone-7, a form of vitamin K2, plays a crucial role in inhibiting vascular calcification, a process associated with cardiovascular disease. The combination of these two supplements may provide a synergistic effect by not only improving cardiovascular health through multiple pathways but also by potentially enhancing the overall protective effect against cardiovascular disease. The antioxidant properties of Aged Garlic Extract may complement the vascular health benefits provided by Menaquinone-7, potentially leading to a more significant overall benefit than taking either supplement alone.