Interactions and Safety of Aged Garlic Extract + Lipoic Acid
Interaction Details
Taking Aged Garlic Extract and Lipoic Acid together has the potential for good synergy, suggesting a rating of 4 out of 5.
The combination of Aged Garlic Extract and Lipoic Acid may exhibit synergistic properties due to their complementary antioxidant and anti-inflammatory effects. Aged Garlic Extract is known for its cardiovascular benefits, including reducing blood pressure and cholesterol levels, while Lipoic Acid has a strong antioxidant profile, supporting mitochondrial function and reducing oxidative stress. The synergy may arise from their combined action on reducing inflammation and oxidative stress, potentially leading to enhanced protection against chronic diseases, such as atherosclerosis and diabetes. Additionally, Lipoic Acid's ability to improve insulin sensitivity and glucose metabolism could complement Aged Garlic Extract's cardiovascular benefits, creating a beneficial interaction.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Lipoic Acid
Lipoic Acid is an antioxidant compound found in foods and available as a supplement, supporting energy production, nerve function, and antioxidant defenses.