can you take Aged Garlic Extract and Bioactive K2 (Menaquinone-7) together?
Interaction Details
Taking Aged Garlic Extract and Bioactive K2 (Menaquinone-7) together has a potential for good synergy, as they both contribute to cardiovascular health and potentially complement each other in their effects on vascular health and calcium metabolism, suggesting a rating of 4 out of 5.
Aged Garlic Extract is known for its cardiovascular benefits, including reducing blood pressure and cholesterol levels, and has antioxidant properties. Bioactive K2 (Menaquinone-7) plays a crucial role in activating Matrix Gla Protein, which helps prevent arterial calcification. The combination of these two supplements may provide a synergistic effect by both reducing the risk factors for cardiovascular disease and directly protecting against vascular calcification. The antioxidant properties of Aged Garlic Extract may also complement the vascular protective effects of Menaquinone-7. Together, they could offer enhanced cardiovascular protection by addressing multiple aspects of cardiovascular health.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Bioactive K2 (Menaquinone-7)
Bioactive K2 (Menaquinone-7) is a form of vitamin K2 that plays a crucial role in bone and cardiovascular health by activating proteins that direct calcium to bones and teeth, and away from arteries.