Interactions and Safety of Adenosine Triphosphate + Vit. C
Interaction Details
Taking Adenosine Triphosphate (ATP) and Vitamin C together has the potential for good synergy, suggesting a rating of 4 out of 5.
ATP and Vitamin C work together in several key areas. ATP, as a primary energy carrier in cells, and Vitamin C, as an antioxidant and electron donor, can complement each other's functions. Vitamin C can help recycle and maintain the levels of ATP by supporting the regeneration of NADH and FADH2, crucial for ATP production during oxidative phosphorylation. Moreover, Vitamin C's antioxidant properties can protect cells from oxidative stress that might be induced by intense ATP turnover, thereby maintaining cellular energy homeostasis. Additionally, ATP can enhance the cellular uptake of Vitamin C through increased blood flow and cellular energy supply, potentially increasing Vitamin C's effectiveness. The combination may support enhanced energy production and antioxidant defense, indicating a good level of synergy.
Potential Benefits
Potential Risks
Adenosine Triphosphate
Adenosine Triphosphate (ATP) is a molecule that serves as the primary energy carrier in cells, playing a crucial role in various cellular processes, including muscle contraction, nerve impulse transmission, and biosynthesis.
Vit. C
Vitamin C is a water-soluble vitamin that is essential for various bodily functions, including immune function, skin health, and iron absorption. It is also known as ascorbic acid and is found in many fruits and vegetables.