Quali-C
Quali-C is a high-quality vitamin C supplement, known for its enhanced bioavailability and stability. Some benefits of Quali-C include:
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
---|---|---|
Oxidative Stress | Vitamin C is a potent antioxidant that reduces oxidative stress, supported by strong evidence from clinical and preclinical studies. | |
Antioxidant Activity | Vitamin C has strong antioxidant properties, protecting against cell damage and supported by a large body of evidence. | |
Common Cold | Vitamin C may reduce the duration and severity of the common cold, supported by meta-analyses of clinical trials. | |
Iron Deficiency Anemia | Vitamin C enhances iron absorption, which can help in managing iron deficiency anemia, supported by clinical evidence. | |
Skin Health | Vitamin C is crucial for collagen synthesis and can improve skin health, supported by evidence on its role in skin integrity and health. | |
Immune Function | Vitamin C supports immune function and may reduce the severity of infections, supported by clinical and epidemiological studies. | |
Gastrointestinal upset. | High doses of Quali-C may cause gastrointestinal side effects such as diarrhea, nausea, and stomach cramps in some individuals, particularly when taken on an empty stomach. |