Methylselenocysteine
Methylselenocysteine is an organoselenium compound found in certain plants, particularly those that accumulate selenium, such as garlic and broccoli. It is known for its potential anticancer properties and is considered a more effective and safer form of selenium supplementation compared to other forms.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Can cause selenium toxicity. | While generally considered safe, excessive intake of Methylselenocysteine can lead to selenium toxicity, characterized by symptoms such as nausea, diarrhea, and in severe cases, more serious health issues. |