meso-zeaxanthin
Meso-zeaxanthin is a carotenoid, a type of antioxidant found in the retina of the eye. It's used as a dietary supplement to support eye health.
For L-Carnitine:
- Boosts energy production greatly.
L-Carnitine plays a crucial role in transporting fatty acids to the mitochondria for energy production. - Supports heart health strongly.
L-Carnitine may help improve heart function and reduce the risk of cardiovascular disease. - Enhances exercise performance.
L-Carnitine can aid in reducing muscle fatigue and improving endurance during physical activity.
- May interact with blood thinners.
L-Carnitine may enhance the effects of anticoagulant medications, potentially increasing the risk of bleeding.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Oxidative Stress | As an antioxidant, meso-zeaxanthin helps reduce oxidative stress, which is implicated in various diseases, including those related to eye health and aging, supported by a body of evidence on carotenoids' antioxidant properties. | |
| Eye Health | Meso-zeaxanthin is known to protect the eyes by reducing oxidative stress and is concentrated in the macula, suggesting a beneficial effect on overall eye health, supported by various clinical and preclinical studies. | |
| No known serious risks found. | Studies have not identified significant adverse effects associated with meso-zeaxanthin supplementation at normal dosages. |
