MCT Oil
MCT Oil is a supplement derived from coconut oil or palm kernel oil, containing medium-chain triglycerides, easily absorbed by the body.
It is used to provide energy and support overall health.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Ketogenic Diet Support | MCT oil is a crucial component of the ketogenic diet, facilitating ketosis and providing an efficient energy source. | |
| May cause gastrointestinal side effects. | Some individuals may experience gastrointestinal side effects such as diarrhea or stomach cramps when consuming MCT Oil, particularly when taken in large quantities. | |
| Can interact with certain medications. | MCT Oil may interact with certain medications, such as blood thinners, and affect their efficacy or increase the risk of side effects. |