High-gamma tocopherol
High-gamma tocopherol is a form of vitamin E, specifically one of the four tocopherol isomers, with gamma-tocopherol being prominent in the diet, particularly in vegetable oils like corn and soybean oil. It has unique antioxidant properties and has been studied for various health benefits.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Oxidative Stress | High-gamma tocopherol has been shown to reduce oxidative stress due to its antioxidant properties, supported by clinical studies. | |
| May interact with blood thinners. | High doses of vitamin E, including gamma-tocopherol, may enhance the effects of anticoagulant medications, potentially increasing the risk of bleeding. |
