grass-fed beef liver
Grass-fed beef liver is an organ meat supplement derived from cows raised on grass, rich in vitamins A, D, and K, as well as minerals like iron and copper.
Some benefits of grass-fed beef liver include:
- High in essential vitamins and minerals
- May improve nutrient deficiencies
- Supports healthy immune function
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| May interact with copper toxicity. | High intake of iron from grass-fed beef liver may increase the risk of copper deficiency or interact with copper toxicity. | |
| Risk of vitamin A toxicity. | Excessive consumption of vitamin A from grass-fed beef liver can lead to toxicity, although this is rare at normal dosages. |
