cryptoxanthin
Cryptoxanthin is a carotenoid antioxidant found in various fruits and vegetables, such as oranges, papayas, and leafy greens. It's known for its potential health benefits, including anti-inflammatory and antioxidant properties.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Oxidative Stress | Cryptoxanthin has been shown to have antioxidant properties, reducing oxidative stress in various studies. | |
| None documented at normal dosages. | No serious risks have been documented at normal dosages of cryptoxanthin supplements. |