Advan-C
Advan-C is a supplement that contains creatine, a substance that helps supply energy to muscles. It is designed to support athletic performance and muscle function.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Oxidative Stress | Antioxidants have been shown to reduce oxidative stress, supporting overall health and potentially slowing aging processes. | |
| Causes stomach cramps and diarrhea. | Some individuals may experience gastrointestinal side effects due to creatine supplementation, particularly when taken in high doses or without adequate hydration. |
