Can you take Acidophilus and Akkermansia muciniphila together?

Taking Acidophilus and Akkermansia muciniphila together has moderate to good synergy, suggesting a rating of 4 out of 5.

Explanation of Synergy: Both supplements target the gut microbiome, although they have different mechanisms of action. Acidophilus is a probiotic that colonizes the gut, improving digestion and immune function. Akkermansia muciniphila, on the other hand, is a beneficial bacterium that feeds on mucin, a protein produced by the epithelial cells of the gut. This bacterium improves the gut barrier function, reduces inflammation, and promotes weight loss. The synergy between them can enhance the gut epithelial barrier function, and improve the immune system. The probiotic effect of Acidophilus can also support the growth of Akkermansia muciniphila, creating a beneficial feedback loop.