Great Synergy!

Can you take Acerola Extract and Vit. E together?

Interaction Details

Taking Acerola Extract and Vit. E together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of Acerola Extract, which is rich in vitamin C, and Vitamin E, exhibits antioxidant synergy. Vitamin C and Vitamin E work together to protect cells from damage caused by free radicals. Vitamin C helps to recycle and regenerate Vitamin E, allowing it to continue its antioxidant functions. This recycling effect enables Vitamin E to more effectively neutralize free radicals in cell membranes, while Vitamin C protects aqueous environments, such as blood plasma. The combined antioxidant effects can provide comprehensive protection against oxidative stress, potentially leading to enhanced immune function, skin health, and overall cellular protection.

Potential Benefits

Boosts immune system strongly.

The combination of Acerola Extract and Vitamin E enhances the body's immune response by increasing the production of white blood cells, which helps to fight off infections and diseases.

Enhances skin health rapidly.

The antioxidant properties of both Acerola Extract and Vitamin E work synergistically to protect the skin from damage caused by free radicals, promoting healthy and youthful skin.

Supports eye health effectively.

The combination of Acerola Extract and Vitamin E helps to protect the eyes from damage caused by oxidative stress, reducing the risk of age-related macular degeneration and cataracts.

Potential Risks

Increases risk of cancer cell growth.

The combination of Acerola Extract and Vitamin E may stimulate the growth of cancer cells, particularly in cases of estrogen-sensitive breast cancer, due to the potential estrogenic effects of Vitamin E.

May cause thyroid problems.

The interaction between Acerola Extract and Vitamin E may interfere with thyroid function, potentially leading to hypothyroidism or hyperthyroidism, particularly in individuals with pre-existing thyroid conditions.

Recommended vitamin

Acerola Extract

Acerola Extract is a natural source of vitamin C derived from the fruit of the Acerola cherry tree. It is rich in antioxidants and has been used to support immune function and overall health.

Some benefits of Acerola Extract include:

Vit. E

Vitamin E is a fat-soluble antioxidant that plays a crucial role in maintaining overall health, protecting cells from damage, and supporting skin health.

Some benefits of Vitamin E include: