Free Examine
Great Synergy!
4

Can you take Acerola Extract and Rose hip extract together?

Interaction Details

Taking Acerola Extract and Rose hip extract together has the potential for good synergy due to their complementary nutritional profiles and antioxidant properties, suggesting a rating of 4 out of 5.

Both Acerola and Rose hip are rich in vitamin C, with Acerola being one of the richest natural sources. The combination may enhance the overall antioxidant effect, potentially offering better protection against oxidative stress. Their combined antioxidant properties could support immune function and overall health. The presence of other nutrients like flavonoids and phenolic acids in these extracts may further contribute to their synergistic effects, potentially enhancing their individual benefits.

Potential Benefits

Boosts Vitamin C levels fast.
The combination of Acerola Extract and Rose hip extract provides a synergistic effect that enhances the bioavailability and absorption of Vitamin C, leading to a rapid increase in its levels in the body.
Enhances antioxidant activity strongly.
The blend of Acerola Extract and Rose hip extract exhibits a potent antioxidant profile, which helps protect cells from oxidative damage and promotes overall well-being.
Supports immune system function.
The combination of Acerola Extract and Rose hip extract helps to stimulate the immune system, increasing its ability to fight off infections and diseases.

Potential Risks

Causes stomach upset rarely.
The interaction between Acerola Extract and Rose hip extract may lead to gastrointestinal side effects, such as stomach upset, in some individuals, particularly when taken in high doses.
Increases kidney stone risk.
The combination of Acerola Extract and Rose hip extract may increase the risk of kidney stone formation due to the high levels of oxalates present in Rose hip extract, which can interact with the high Vitamin C content in Acerola Extract.
Recommended vitamin

Recommended vitamin

Acerola Extract

Acerola Extract is a natural source of vitamin C derived from the fruit of the Acerola cherry tree. It is rich in antioxidants and has been used to support immune function and overall health.

Some benefits of Acerola Extract include:

Rose hip extract

Rose hip extract is a supplement derived from the fruit of the rose plant, rich in vitamins, minerals, and antioxidants. It has various health benefits, including: