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Can you take Acerola Extract and Ascorbyl Palmitate together?

Interaction Details

Taking Acerola Extract and Ascorbyl Palmitate together has the potential for good synergy, suggesting a rating of 4 out of 5.

Both Acerola Extract and Ascorbyl Palmitate are forms of Vitamin C, with Acerola Extract being a natural source and Ascorbyl Palmitate being a more bioavailable and lipophilic derivative. Their combination could lead to an enhanced antioxidant effect, as they complement each other's absorption and utilization pathways. Acerola Extract provides a natural and sustained release of Vitamin C, while Ascorbyl Palmitate, being more easily absorbed and stored in cells, could support cellular protection against oxidative stress. The synergy arises from their complementary mechanisms, which may result in a more comprehensive and sustained antioxidant activity, supporting immune function, skin health, and overall well-being.

Potential Benefits

Boosts antioxidant power greatly.
The combination of Acerola Extract and Ascorbyl Palmitate creates a synergistic effect that greatly enhances antioxidant activity, providing enhanced protection against free radicals and oxidative stress.
Enhances skin protection strongly.
Acerola Extract and Ascorbyl Palmitate work together to provide robust protection against skin damage, promoting healthier and more resilient skin.
Supports immune function well.
The combined antioxidant and immune-boosting properties of Acerola Extract and Ascorbyl Palmitate help support immune function and overall health.

Potential Risks

Causes stomach upset rarely.
The interaction between Acerola Extract and Ascorbyl Palmitate may cause stomach upset in some individuals, particularly when taken in high doses.
Increases kidney stone risk.
The combination of Acerola Extract and Ascorbyl Palmitate may increase the risk of kidney stone formation due to the high levels of vitamin C, which can increase oxalate levels in the urine.
Recommended vitamin

Recommended vitamin

Acerola Extract

Acerola Extract is a natural source of vitamin C derived from the fruit of the Acerola cherry tree. It is rich in antioxidants and has been used to support immune function and overall health.

Some benefits of Acerola Extract include:

Ascorbyl Palmitate

Ascorbyl Palmitate is a fat-soluble form of vitamin C, also known as vitamin C ester, which is more stable and has a longer shelf life than water-soluble vitamin C.