Interactions and Safety of 7-Keto DHEA + Tart Cherry
Interaction Details
Taking 7-Keto DHEA and Tart Cherry together has the potential for moderate to good synergy, suggesting a rating of 4 out of 5.
The synergy between these two supplements can be attributed to their complementary effects on inflammation, antioxidant activity, and potentially, muscle recovery. 7-Keto DHEA is known for its ability to support weight loss and improve immune function, while also possessing antioxidant properties. Tart Cherry, rich in anthocyanins, is renowned for its potent anti-inflammatory and antioxidant effects, which can help in reducing muscle soreness and improving recovery after exercise. The combination of these two could enhance the overall antioxidant and anti-inflammatory response in the body, potentially leading to improved physical performance and recovery. Furthermore, the metabolic effects of 7-Keto DHEA might be supported by the anti-inflammatory action of Tart Cherry, creating a synergistic environment that promotes better overall health and performance.
Potential Benefits
Potential Risks
7-Keto DHEA
7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.
Tart Cherry
Tart Cherry is a supplement made from the fruit of the Prunus cerasus plant, rich in anthocyanins and other antioxidants.
It's known for its potential health benefits, including reducing inflammation and improving overall well-being.