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Can you take 7-Keto DHEA and R-Alpha Lipoic Acid together?

Interaction Details

Taking 7-Keto DHEA and R-Alpha Lipoic Acid together has the potential for good synergy, as they complement each other in antioxidant defenses and potentially in weight management, suggesting a rating of 4 out of 5.

The combination of 7-Keto DHEA and R-Alpha Lipoic Acid may enhance their individual effects on metabolism and antioxidant capacity. 7-Keto DHEA is known to potentially aid in weight loss by increasing thermogenesis. R-Alpha Lipoic Acid has antioxidant properties and may also contribute to improved insulin sensitivity. Together, they may create a synergistic effect by not only potentially enhancing fat loss but also by protecting against oxidative stress that can be associated with increased metabolism. Their combined antioxidant effects could further support overall health during a weight loss regimen.

Potential Benefits

Increases energy levels rapidly.
The combination of 7-Keto DHEA and R-Alpha Lipoic Acid may enhance energy production in cells, leading to rapid increases in energy levels.
Enhances weight loss efforts.
The synergistic effect of 7-Keto DHEA and R-Alpha Lipoic Acid may boost metabolism and support weight loss by improving fat oxidation and energy expenditure.
Improves mental clarity quickly.
The combination of these supplements may support cognitive function and improve mental clarity by enhancing cellular energy production and reducing oxidative stress.

Potential Risks

Causes severe stomach upset.
The interaction between 7-Keto DHEA and R-Alpha Lipoic Acid may lead to gastrointestinal side effects, including stomach upset, nausea, and diarrhea.
Increases risk of kidney stones.
The combination of these supplements may increase the risk of kidney stone formation due to the potential for increased calcium excretion.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

R-Alpha Lipoic Acid

R-Alpha Lipoic Acid is an antioxidant found in every cell of the body, also known as lipoic acid or alpha-lipoic acid, which plays a crucial role in the production of energy and has powerful antioxidant properties. Some of the benefits of R-Alpha Lipoic Acid include: