Can you take 7-Keto DHEA and Menaquinone-7 together?
Interaction Details
Taking 7-Keto DHEA and Menaquinone-7 together has a potential for moderate to good synergy, as both supplements support aspects of bone health and potentially weight management, suggesting a rating of 4 out of 5.
7-Keto DHEA is known to aid in weight management by potentially increasing metabolism. Menaquinone-7, a form of vitamin K2, plays a crucial role in bone health by promoting calcium deposition in bones and preventing its accumulation in arteries. The synergy between them could be attributed to their combined effects on overall health, with 7-Keto DHEA potentially aiding in weight management and Menaquinone-7 supporting cardiovascular and bone health. This combination may offer a holistic approach to health, potentially enhancing the overall effectiveness of each supplement. The weight management supported by 7-Keto DHEA could indirectly benefit bone health, where Menaquinone-7 plays a direct role, thereby creating a synergistic effect that supports overall health and wellbeing.
Potential Benefits
Potential Risks
7-Keto DHEA
7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.
Menaquinone-7
Menaquinone-7 (MK-7) is a subtype of vitamin K2, essential for blood clotting and bone health. It is a fat-soluble vitamin that plays a crucial role in the activation of proteins involved in bone mineralization and cardiovascular health.